Thank you, Don — these are wonderful words coming from you. Judging by your Twitter profile (following you now!) when I see your words, “ I have to constantly be cognizant of my choices and why I am making them,” I sense you are someone who truly puts this into practice.

And for me, that’s the key. I like to say it like this — the big leaps we take in life (discomfort!) are a function of the small steps we take every day (the small, simple, and repeatable daily self investments.) Over time, the leaps come and we surprise ourselves.

You might enjoy this video I did soon after I published this post — it’s the story of a run I did in Chattanooga last week that inspired the post. You can see it HERE.

Thank you for reading and commenting, Dan!