Thank you for the excellent response, K.S. — your English translates perfectly!

The nice thing about the Small Steps Daily Practice is that you don’t have to be perfect — just be aware of when you go “off track” and be gentle on yourself when you do.

This is just my opinion and I realize that different things work for different people, but the deeper I get into this approach, I realize that we are not trying to find a “finish line” or accomplish a goal. Rather, we are trying to put ourselves in a good position to line up on the start line EVERY DAY. With creativity, peace, mindfulness, and gratitude.

Thank you so much for your comments!